American Fit Co Northwest – CrossFit Hang Power Clean (On a 10:00 clock, build to a heavy set of 3) JUMPSTARTER (Time) 2 Power Cleans (155/105) 50 Double Unders 4 Power Cleans (155/105) 50 Double Unders 6 Power Cleans (155/105) 50 Double Unders 8 Power Cleans (155/105) 50 Double Unders 10 Power Cleans (155/105)Read More
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