CrossFit – Fri, Mar 1
American Fit Co Northwest – CrossFit CrossFit Games Open 24.1 Rx (Ages 16-54) (Time) For time: 21 dumbbell snatches, arm 1 21 lateral burpees over... Read More
CrossFit – Fri, Mar 1
American Fit Co Northwest – CrossFit Open Workout 24.1 (AMRAP – Reps) Workout Released at 3pm on Thursday Feb. 29th