American Fit Co Northwest – CrossFit BESTIES (AMRAP – Reps) AMRAP 20: 50 Kettlebell Swings (53/35) 40 Toes to Bar 300m Run (together) 200m Suitcase Carry (53/35) Metcon (No Measure) 5 Rounds: Partner 1: 15 GHD Situps Partner 2: Bike Partner 3: RestRead More
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