CrossFit – Thu, Jul 18
American Fit Co Northwest – CrossFit Rope Climb (15:00 Skill Work) LICORICE (Checkmark) Every 4:00 x 5 Rounds 400m Run 2 Legless Rope Climbs
CrossFit – Thu, Jul 18
American Fit Co Northwest – CrossFit Rope Climb (15:00 Skill Work)