CrossFit – Thu, Jul 25
American Fit Co Northwest – CrossFit RUNNING TO THE KITCHEN (Checkmark) AMRAP 25: 5-10-15-20-25…. Ab Mat Situps 100-200-300-400-500m Run 100m Farmer’s Carry after each set
CrossFit – Thu, Jul 25
American Fit Co Northwest – CrossFit RUNNING TO THE KITCHEN (Checkmark) AMRAP 25: (with partner) 10-20-30-40-50…. Ab Mat Situps 100-200-300-400-500m Run (together) 100m Farmer’s Carry... Read More
CrossFit – Thu, Jul 25
American Fit Co Northwest – CrossFit RUNNING TO THE KITCHEN (Checkmark) AMRAP 25: 10-20-30-40-50…. Ab Mat Situps 100-200-300-400-500m Run 100m Farmer’s Carry after each set