Long Haulers – Fri, Sep 13
American Fit Co Northwest – Long Haulers Metcon (No Measure) 2001m C2 Bike 11 Box Stepups 11 DB Thrusters 11 Pullups 11 DB Power Cleans... Read More
CrossFit – Fri, Sep 13
American Fit Co Northwest – CrossFit 9/11 TRIBUTE (Time) 2001 meter Run 11 Box Jumps (30/24 in) 11 Thrusters (125/85 lb) 11 Chest-to-Bar Pull-Ups 11... Read More