Long Haulers – Mon, Oct 14
American Fit Co Northwest – Long Haulers Metcon (No Measure) 50 DB Snatches 50 DB Push Press 50 KB SDHP 50 Goblet Squats 5×10 Good... Read More
CrossFit – Mon, Oct 14
American Fit Co Northwest – CrossFit Andi (Time) For time: 100 hang power snatches 100 push presses 100 sumo deadlift high pulls 100 front squats... Read More