Day

October 30, 2024
American Fit Co Northwest – Long Haulers Metcon (No Measure) 100 Wallballs 7×3 Bench Press
Read More
American Fit Co Northwest – CrossFit Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# Metcon (No Measure) 8 Sets: :20 Weighted Situps :10 Rest
Read More