CrossFit – Tue, Nov 5
American Fit Co Northwest – CrossFit Back Squat (7×3 Building)
CrossFit – Tue, Nov 5
American Fit Co Northwest – CrossFit Back Squat (7×3 Building)
CrossFit – Tue, Nov 5
American Fit Co Northwest – CrossFit Back Squat (7×3 Building)
CrossFit – Tue, Nov 5
American Fit Co Northwest – CrossFit POT CALLING THE KETTLE BLACK (Calories) 5 Rounds x 4:00 30 Kettlebell Swings (53/35) Max Calorie Row REST 1:00
CrossFit – Tue, Nov 5
American Fit Co Northwest – CrossFit ELECTION DAY CAKE (Calories) 5 Rounds x 4:00 30 Kettlebell Swings (53/35) Max Calorie Row REST 1:00