November 13, 2024

American Fit Co Northwest – CrossFit LUNGFISH (Checkmark) 4 Rounds: 400m Run 20 Walking Lunges Metcon (No Measure) 5 Sets: 4 Back Extensions

American Fit Co Northwest – CrossFit LUNGFISH (Checkmark) 4 Rounds: 400m Run 20 Walking Lunges Metcon (No Measure) 5 Sets: 4 Back Extensions

American Fit Co Northwest – CrossFit LUNGFISH (Checkmark) 4 Rounds: 400m Run 20 Walking Lunges Metcon (No Measure) 5 Sets: 4 Back Extensions