Day

November 22, 2024
American Fit Co Northwest – CrossFit THE PICK OF DESTINY (Time) 400m Run (together) 6 Rounds: (alternate rounds) 10 Deadlifts (155/105) 10 Burpees Over Bar 400m Run (together) 6 Rounds: (alternate rounds) 10 Front Squats (155/105) 10 Burpees Over Bar 400m Run (together)
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