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Day

December 4, 2024

CrossFit – Thu, Dec 5

December 4, 20240
American Fit Co Northwest – CrossFit 6 MINUTES TO MIDNIGHT (Checkmark) 0:00 – 6:00 Calorie Machine 6:00 – 12:00 20 Situps 20 Goblet Squats 12:00 – 18:00 Calorie Machine 18:00 – 24:00 20 Situps 20 Goblet Squats
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