American Fit Co Northwest – CrossFit DOUBLE LIFE (Time) 21 Chest to Bar Pullups 100 Double Unders 15 Chest to Bar Pullups 100 Double Unders 9 Chest to Bar Pullups 100 Double Unders Metcon (No Measure) EMOM 10: Odd: 5 Strict Pullups Even: :45 PlankRead More
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