Call us: 574-835-2537
Call us Text us Pricing
Free 1 Week Trial
Call us: 574-835-2537
Call us Text us Pricing
Free 1 Week Trial

Day

February 4, 2025

Long Haulers – Wed, Feb 5

February 4, 20250
American Fit Co Northwest – Long Haulers Metcon (No Measure) 5-10-15-20-25 Ring Rows Single DB Pushups Calorie Bike 5×5 Front Squats
Read More

CrossFit – Wed, Feb 5

February 4, 20250
American Fit Co Northwest – CrossFit Back Squat (5×5 *Same Weight Across All Sets)
Read More