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Day

March 26, 2025

Long Haulers – Fri, Mar 28

March 26, 20250
American Fit Co Northwest – Long Haulers Metcon (No Measure) 1600m Travel 5 Rounds: 15 Toes to Rig 10 Pushups 1600m Travel 5×10 Lunges
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CrossFit – Fri, Mar 28

March 26, 20250
American Fit Co Northwest – CrossFit Back Squat (Every 1:30 x 12 Rounds 3 Back Squats *Building)
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