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Day

April 6, 2025

CrossFit – Tue, Apr 8

April 6, 20250
American Fit Co Northwest – CrossFit Thruster (EMOM 10: 2 Thrusters *building to heavy) TERRIBLE TWOS (AMRAP – Rounds and Reps) AMRAP 12: 2 Wallballs 2 Box Jump Overs (24/20) 2 Burpees *Add 2 reps each round
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