May 5, 2025

American Fit Co Northwest – CrossFit PAIRS CHAMPIONSHIP 25.1 (Time) 50 Sync Dumbbell Cleans 50 Box Jump Overs 50 Sync Dumbbell Shoulder to Overhead 50... Read More

American Fit Co Northwest – Long Haulers Metcon (No Measure) AMRAP 20: Calorie Bike *Every 20 Cals :20 Side Plank (each side) 5 Rounds: 1:00... Read More