Long Haulers – Fri, May 16
American Fit Co Northwest – Long Haulers Metcon (No Measure) 5k Ruck
CrossFit – Fri, May 16
American Fit Co Northwest – CrossFit 2025 SEMIFINAL EVENT 2 (Time) 20-18-16-14-12-10-8-6-4-2 reps for time of: Dumbbell overhead walking lunges (2×70/2×50) GHD sit-ups10 Lunge steps... Read More