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Day

June 2, 2025

Long Haulers – Wed, Jun 4

June 2, 20250
American Fit Co Northwest – Long Haulers Metcon (No Measure) AMRAP 25: 100m Suitcase Carry 20 Plate Ground to Overheads 20 Calorie Machine 200m Walk 5×8 Goblet Squats
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CrossFit – Wed, Jun 4

June 2, 20250
American Fit Co Northwest – CrossFit Front Squat (5×8 *Building *one set every 4:00)
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