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Getting Started
About
What We Offer
Schedule
Rates
Blogs
- Testimonials
- WOD
Contact

Day

August 7, 2025

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CrossFit – Sat, Aug 9

American Fit Co Northwest – CrossFit PULLING PLATE (Time) W/ Partner 100 Plate Lunges 75 Pullups 150 Calorie Machine 75 Pullups 100 Plate Lunges

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