American Fit Co Northwest – CrossFit CENTENARIAN (Time) With a Partner: 100/80/60 Calorie Bike 100 Dumbbell Deadlifts (50/35) 100 Dumbbell Bench Press 100/80/60 Calorie Bike 200′ Dumbbell Lunge 100 Hang Dumbbell Power Cleans 100/80/60 Calorie BikeRead More
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