Day

January 20, 2026
American Fit Co Northwest – CrossFit Weighted Pullups (5×3 *as heavy as possible) HADRIAN’S WALL (AMRAP – Rounds and Reps) AMRAP 15: 12 Chest to Bar Pullups 2 Wall Walks 12 Hang Power Snatches (75/55) 2 Wall Walks
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