American Fit Co Northwest – CrossFit Shoulder Press Every 2:00 × 5 sets 3 Shoulder Press @ 70% Devil Dogs (Time) Teams of 2 (1:1) 50/40-40/32-30/24-20/16-10/8 Calorie Air Bike* *60/50-48/40-36/30-24/20-12/10 C2 Calories (Scored by Total Time) Note: Both athletes complete all sets. The calorie reps are not shared. Partner one completes a set, then Partner...Read More