American Fit Co Northwest – CrossFit Back Squat Every 2:00 x 4 sets 3 Back Squats @70% Alpine Skiing (AMRAP – Reps) 12:00 AMRAP 10-20-30-40-50… Air Squats 5-10-15-20-25… Single Arm Devil Press (50/35) (Scored by Total Reps)Read More
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