American Fit Co Northwest – CrossFit Power Snatch CYCLING (SNATCH) Every 1:00 (10:00) 3 Touch-and-Go Power Snatch @ RPE 6 Bobsleigh (7 Rounds for time) 7 sets 7 Box Jumps (30/24) 14 Kettlebell Swings (53/35) 28 Double Unders -rest 1:00 between sets- (Scored by Time on Each Set)Read More
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