Day

February 24, 2026
American Fit Co Northwest – CrossFit Deadlift (Weightlifting Variable Reps & Sets) Every 2:00 × 3 sets 5 Deadlifts @60% Clam Chowder (Time) RX 3 Rounds 30 Wall Balls (20/14) 20 Pull Ups 10 Power Clean (135/95)
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