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Day
March 13, 2026
CrossFit – Sat, Mar 14
March 13, 2026
Siteplicity
WOD
0
American Fit Co Northwest – CrossFit Fontainebleau (AMRAP – Reps) RX: 60/50/40 Calorie Bike 10 Bench Press (205/145) 60/50/40 Calorie Bike 20 Bench Press (185 /125) 60/50/40 Calorie Bike 30 Bench Press (155/105) 60/50/40 Calorie Bike 40 Bench Press (135/85) 60/50/40 Calorie Bike 50 Bench Press (95/65)
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