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March 26, 2026

CrossFit – Fri, Mar 27

March 26, 20260
American Fit Co Northwest – CrossFit Quarterfinal Workout #3 (Time) For time: 3 rounds of: 50 double-unders 10 deadlifts, weight 1 (lightest) 2 rounds of: 50 double-unders 10 deadlifts, weight 2 1 round of: 50 double-unders 10 deadlifts, weight 3 (heaviest) Time cap: 12 minutes ♀ 155, 185, 225 lb (70, 83, 102 kg) ♂...
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