American Fit Co Northwest – CrossFit Metcon (Time) RX: Teams of 2 800m Run (Together) 30 Bar Muscle Ups/Burpee Pullups 800m Run (Together) 6 0 Front Squats (155/105) 800m Run (Together) 30 Bar Muscle Ups/Burpee Pullups 800m Run (Together)Read More
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