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Day
June 19, 2026
CrossFit – Sat, Jun 20
June 19, 2026
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WOD
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American Fitness Co – CrossFit Metcon (Checkmark) With a Partner: 100 Double Unders 100/85 Calorie Row 100 Double Unders 100 Bench Press (135/95) 100 Double Unders 100/85 Calorie Row 100 Double Unders
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