American Fitness Co – CrossFit Cannonball! – Part 1 (AMRAP – Rounds and Reps) TEAMS OF 3 25:00 AMRAP 200m Run (together) 30 Devil’s Press (50s/35s) (Split) -Rest until 30:00, then move on to Part 2- Power Clean Cannonball! – Part 2 Starting at the 30:00 mark: In Teams of 3: On 10:00 Running Clock...Read More
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