American Fitness Co – CrossFit CARSE (Time) 21-18-15-12-9-6-3 Squat Cleans (95/65) Double Unders x2 Deadlifts (185/125) Box Jumps (24/20) *50m Bear Crawl to start each round U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died...Read More