American Fit Co Northwest – CrossFit Partner Metcon Metcon (AMRAP – Rounds) AMRAP 25: Partner 1- AMRAP of Cindy Partner 2 – Run 200m Partner 3 – Rest *Partners will switch once partner 2 returns from the run *Weight vest is optional *Cindy: 5 Pullups 10 Pushups 15 Air SquatsRead More
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