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August 19, 2021
American Fit Co Northwest – CrossFit Partner Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 20: Buy In: 2000m Row *switch each 500m AMRAP In Remaning Time: 8 Power Cleans (95/65) 6 Box Jump Overs 4 Thrusters (95/65) *partners switch each round
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