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March 24, 2022
03/26/2022
March 24, 2022
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American Fit Co Northwest – CrossFit Partner Metcon Quarterfinal Workout #3 (partner) (Time) 8 Wallballs 100m Run (together) 1 Rope Climb 16 Wallballs 200m Run (together) 2 Rope Climbs 24 Wallballs 300m Run (together) 3 Rope Climbs 24 Wallballs 300m Run (together) 3 Rope Climbs 32 Wallballs 400m Run (together) 4 Rope Climbs 24 Wallballs...
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