American Fit Co Northwest – CrossFit AFCO TEAM WOD HIDDEN VALLEY (AMRAP – Reps) [TEAMS OF 3] AMRAP 25: Buy-In: 50 Sync Burpees Directly Into.. Max Unbroken Set of Wallballs (each) After Each Set: 10 Toes to Bar 7 Sync Burpees * Switch When Partner Breaks on Wallballs * Score Is Total WallballsRead More
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