American Fit Co Northwest – CrossFit BACK TO BACK (Checkmark) AMRAP 3 x 3 Rounds: 20 Wallballs 20 Burpees Max Ring Dips Rest 1:00 Rest 4:00 30 DB Snatches (50/35) 10 Wallwalks 30 DB Snatches (50/35) 10 Wallwalks 30 DB Snatches (50/35)Read More
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