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February 19, 2024
CrossFit – Tue, Feb 20
February 19, 2024
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American Fit Co Northwest – CrossFit BURPEE PERENNIALS (Time) 3 Rounds: 500/450m Row 21 Burpee Pullups (6″ above standing reach) Metcon (No Measure) 3 Sets: :30 Hollow Rocks 10 Weighted Pullups
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