February 28, 2024

American Fit Co Northwest – CrossFit Strict Pull ups (3×3 As Slow As Possible) THE OPEN EVE (Time) 4-8-12-16-20-24 Dumbbell Snatches *12/10 Calorie Bike 2-4-6-8-10-12... Read More

American Fit Co Northwest – CrossFit Strict Pull ups (3×3 As Slow As Possible) NOBULL 2.0 (Time) 4-8-12-16-20-24 Dumbbell Snatches (50/35) 2-4-6-8-10-12 Burpees Over Dumbbell