American Fit Co Northwest – CrossFit IN SICKNESS AND IN HEALTH (Time) With a Partner 15 Burpees 75 Double Unders 15 Left Arm DB Snatches 15 Right Arm DB Snatches 400m Run (together) 50 Sync Overhead DB Lunges 400m Run (together) 15 Right Arm DB Snatches 15 Left Arm DB Snatches 75 Double Unders 15...Read More
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