Day

June 27, 2024
American Fit Co Northwest – CrossFit TEAMWORK REWORK (Checkmark) With a Partner AMRAP 12: 3-6-9-12-15… Toes to Bar Double KB Lunge Steps (53/35) Rest 3:00 AMRAP 12: 3-6-9-12-15…. Calorie Machine Burpees Over Rower
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