CrossFit – Wed, Jul 3
American Fit Co Northwest – CrossFit PISTON (Time) 3 Rounds: 10 Bench Press (185/135) 20 Lunges (70/50) 1 round each with DB, KB, SB Metcon... Read More
CrossFit – Wed, Jul 3
American Fit Co Northwest – CrossFit PISTON (Time) 3 Rounds: 10 Bench Press (185/135) 20 Lunges Metcon (No Measure) 15:00 to Move Odd Objects