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November 18, 2024
CrossFit – Tue, Nov 19
November 18, 2024
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American Fit Co Northwest – CrossFit HACKY SACK (Time) 3 Rounds: 30 Wallballs 90 Double Unders Metcon (No Measure) EMOM 6: Odd: 10 Goblet Squats Even: 10 Goblet Lunges
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