CrossFit – Mon, Dec 2
American Fit Co Northwest – CrossFit Handstand Walk (10:00 to practice Handstands or Handstand Walks) DRAGONSHIP DRUMMER (Time) 15 Strict Pullups 1000m Row 15 Strict... Read More
CrossFit – Mon, Dec 2
American Fit Co Northwest – CrossFit Handstand Walk (10:00 to practice Handstands or Handstand Walks) DRAGONSHIP DRUMMER (Time) 15 Strict Pullups 1000m Row 15 Strict... Read More
Long Haulers – Mon, Dec 2
American Fit Co Northwest – Long Haulers DRAGONSHIP DRUMMER (Time) 15 Strict Pullups 1000m Row 15 Strict Pullups 750m Row 15 Strict Pullups 500m Row... Read More
CrossFit – Mon, Dec 2
American Fit Co Northwest – CrossFit Handstand Walk (10:00 to practice Handstands or Handstand Walks) DRAGONSHIP DRUMMER (Time) 15 Strict Pullups 1000m Row 15 Strict... Read More