Long Haulers – Wed, May 14
American Fit Co Northwest – Long Haulers Metcon (No Measure) AMRAP 20: 700m Row 30 Situps 30 Ring Rows AMRAP 20: Walk 200m 10 Dumbbell... Read More
CrossFit – Wed, May 14
American Fit Co Northwest – CrossFit 2025 SEMIFINAL EVENT 3 (Time) Heavy Isabel For time: 30 snatches (225/155)1 Snatch per :20 CAP 10:00