Day

October 23, 2025
American Fit Co Northwest – CrossFit DREAMWORK (Checkmark) Teams of 3 AMRAP 7: 50 Bench Press (135/85) 50 Bench Press (155/105) Max Bench Press (185/125) Rest 3:00 AMRAP 7: 50 Back Squat (155/105) 50 Back Squat (185/125) Max Back Squat (225/155) Rest 3:00 AMRAP 7: 50 Deadlifts (185/125) 50 Deadlifts(225/155) Max Deadlifts (275/185)
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