American Fit Co Northwest – CrossFit Power Clean + Hang Power Clean (AMRAP – Reps) Every 1:00 × 12 sets 1 Power Clean + 1 Hang Power Clean “Classic GWEN” (Time) RX: 15-12-9 Clean and Jerk (you choose weight) Sets must be completed unbroken (touch and go) (Scored by Time)Read More
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