American Fitness Co – CrossFit Summer Sunsets (Time) 5 SETS 400m Run 8 Deadlifts (275/185) -Rest 1:00 between Sets- (Score is Time for Slowest Set) Accessory (Checkmark) Accumulate 3:00 minutes: Sandbag Hold Rest as needed. Score is the total clock time at finish. There is a 10:00 time cap. Scaling options: – Odd...Read More
Fill out the form for a free 1 week trial
Where do you want us to send our membership pricing information?