American Fitness Co – CrossFit Snatch Deadlift + Power Snatch + Overhead Squat EVERY 1:00 (10:00) 1 Snatch Deadlift + 1 Power Snatch + 1 Overhead Squat* *Start light and build each minute (Score is Heaviest Weight) Catching Fireflies (Time) 10 ROUNDS FOR TIME 15 Air Squat 9 Toes to Bar 3 Power Snatch (135/95)Read More
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