CrossFit – Tue, Apr 8

6
Apr

CrossFit – Tue, Apr 8

American Fit Co Northwest – CrossFit

Thruster (EMOM 10:
2 Thrusters
*building to heavy)

TERRIBLE TWOS (AMRAP – Rounds and Reps)

AMRAP 12:

2 Wallballs

2 Box Jump Overs (24/20)

2 Burpees

*Add 2 reps each round