6
Apr
CrossFit – Tue, Apr 8
American Fit Co Northwest – CrossFit
Thruster (EMOM 10:
2 Thrusters
*building to heavy)
TERRIBLE TWOS (AMRAP – Rounds and Reps)
AMRAP 12:
2 Wallballs
2 Box Jump Overs (24/20)
2 Burpees
*Add 2 reps each round